Uterine fibroids: everything you need to know about symptoms and treatment options

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Uterine fibroids: everything you need to know about symptoms and treatment options

It often starts quietly, with a little extra pain during periods, a heavier-than-usual flow, or a strange pressure in your lower abdomen. Most women brush it off. But sometimes, these “small changes” are your body’s way of whispering that something deeper is going on… something as common, yet misunderstood, as uterine fibroids.

Fibroids are incredibly common, yet surrounded by confusion and fear. Some women discover them accidentally during a routine scan. Others struggle for years with heavy bleeding, bloating, back pain, or infertility before getting diagnosed. The truth is: fibroids are treatable, manageable, and often far less scary when you understand your options.

The diagnosis of uterine fibroids can be worrying. Many women initially fear the worst, but learning the facts brings clarity and reassurance. This guide provides detailed information on the symptoms, causes, and all available treatment options, including both non-surgical and surgical approaches, as well as the latest minimally invasive procedures.

What Are Uterine Fibroids?

Uterine fibroids are benign (non-cancerous) tumors that grow from the muscular wall of the uterus. They can be:

  • Small like a seed
     
  • Medium like a lemon
     
  • Large enough to distort the uterus
     
  • Or appear as multiple growths

Fibroids are not cancerous and rarely turn cancerous. But their size and position can impact menstrual health, fertility, and day-to-day comfort.                                                                                   

What Causes Fibroids?

The exact cause is still being researched, but the most common triggers include:

1. Hormones (Estrogen and Progesterone)

Fibroids grow when these hormone levels are high, which is why they are most common during reproductive years.

2. Genetics

If your mother or sister has fibroids, your chances increase significantly.

3. Obesity

Higher body fat increases estrogen levels, encouraging fibroid growth.

4. Early Menarche (Starting Periods Early)

More lifetime exposure to estrogen increases fibroid risk.

5. Vitamin D Deficiency

Increasingly recognised as a contributing factor, and is very common in Indian women.

Understanding these helps you plan preventive care and long-term management.

Treatment Options for Uterine Fibroids

The right treatment for fibroids depends on their size, number, location, symptoms, and whether you wish to preserve fertility. Here are the most common and effective options:

1. Watchful Waiting (No Immediate Treatment)

If your fibroids are small, not causing symptoms, or found incidentally, your doctor may recommend regular check-ups and ultrasounds.
Best for: Mild or no symptoms.

2. Medications

While medicines can’t permanently shrink fibroids, they help manage symptoms.

  • Hormonal medications: Birth control pills, progestin-releasing IUDs, or injections help control heavy bleeding and cramps.
     
  • GnRH agonists: Temporarily shrink fibroids by inducing a low-hormone state; often used before surgery.
     
  • Non-hormonal medications: NSAIDs for pain, tranexamic acid for heavy bleeding.
     

Best for: Symptom control, short-term relief, or pre-surgical management.

 

3. Minimally Invasive Procedures

a) Uterine Fibroid Embolization (UFE)

A non-surgical procedure where the blood supply to fibroids is blocked, causing them to shrink.
Recovery: Quick, usually 1 week.
Best for: Women not planning pregnancy and looking for a non-surgical option.

b) Radiofrequency Ablation (RFA)

Targets and shrinks fibroids using heat energy.
Recovery: Fast, minimal pain.

c) MRI-Guided Focused Ultrasound (MRgFUS)

Uses ultrasound waves to destroy fibroid tissue without incisions.

4. Surgical Treatments

a) Myomectomy

Surgical removal of fibroids while keeping the uterus intact.
Can be done through laparoscopy, hysteroscopy, or an open procedure.
Best for: Women who want to preserve fertility.

b) Hysterectomy

Complete removal of the uterus.
This is the only permanent cure for fibroids.
Best for: Severe symptoms, very large fibroids, or those who do not want future pregnancies.

 

5. Lifestyle and Supportive Management

While lifestyle changes cannot remove fibroids, they help support overall well-being.

  • Balanced diet and regular exercise
     
  • Managing anemia with iron-rich foods or supplements
     
  • Stress management
     

How to Choose the Right Treatment?

Deciding on the best option involves discussing:

  • Your symptoms
     
  • Your age
     
  • Whether you wish to conceive later
     
  • Severity and location of fibroids
     
  • Overall health
     

A gynaecologist can help you understand what will work best for your body and long-term health.